http://www.omegauniversity.com Tue, 07 Feb 2012 20:01:31 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.omegauniversity.com/vitaminsupplements-to-help-with-mental-illness/ http://www.omegauniversity.com/vitaminsupplements-to-help-with-mental-illness/#comments Sun, 14 Mar 2010 20:07:33 +0000 http://www.omegauniversity.com/vitaminsupplements-to-help-with-mental-illness/ I have major depression, generalized anxiety (pretty severe lately), borderline personality disorder, and bipolar II. My health insurance co. has a hotline to call for medical advice. I spoke with them and asked about a specific vitamin regimen that may be helpful to me. I did not want to go to a health food store because I wanted MEDICAL advice. I was advised as to the B’s – B 12, zinc, folic acid, etc, and also Omega-3 fatty acid/fish oil. Does anyone have any information on these in respect to mental disorders?

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