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	<title>omegauniversity.com &#187; supplements</title>
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		<title>Supplements for PCOS</title>
		<link>http://www.omegauniversity.com/supplements-for-pcos/</link>
		<comments>http://www.omegauniversity.com/supplements-for-pcos/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 20:02:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Omega]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.omegauniversity.com/supplements-for-pcos/</guid>
		<description><![CDATA[This video is to answer many of you Cysters questions about what I take as far as supplements and vitamins. They are as follows: a multi-vitamin, omega complex (which contains omega 3, 6, 9 and fish oils), vitamin B complex, vitamin D3, progesterone cream, CoQ10, DIM, Vitex, Maca Powder. Sorry about all the editing, but [...]]]></description>
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This video is to answer many of you Cysters questions about what I take as far as supplements and vitamins. They are as follows: a multi-vitamin, omega complex (which contains omega 3, 6, 9 and fish oils), vitamin B complex, vitamin D3, progesterone cream, CoQ10, DIM, Vitex, Maca Powder. Sorry about all the editing, but I got phone calls etc and I had to cut the time down. Also, the places I get a majority of my vitamins is at GNC and Swanson&#8217;s Vitamins found at the following link: www.swansonvitamins.com They have a lot of vitamins that you get at the high end stores etc, but they are for half the price. So it will save you some money. Blog:mrsoslife.blogspot.com Twitter: soul_cyster Facebook: www.facebook.com If you have any questions please feel free to ask in the comments section of this video or message me. Disclaimer Please note I am not a medical professional by any means. My comments and opinions are mine. This is just what I choose to take and why I take them. All the information I state is stuff I have learned about by searching the internet or from doctors. Please make sure you consult a medical professional before changing your diet, taking anything new. If you choose to do so without consulting one it is at your own risk.</p>
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		<slash:comments>13</slash:comments>
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		<item>
		<title>Dr Paul Clayton -Do Vitamin supplements work?</title>
		<link>http://www.omegauniversity.com/dr-paul-clayton-do-vitamin-supplements-work/</link>
		<comments>http://www.omegauniversity.com/dr-paul-clayton-do-vitamin-supplements-work/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 20:02:35 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Omega]]></category>
		<category><![CDATA[Clayton]]></category>
		<category><![CDATA[Paul]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[VITAMIN]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.omegauniversity.com/dr-paul-clayton-do-vitamin-supplements-work/</guid>
		<description><![CDATA[www.drpaulclayton.com Getting The Combination At one time you would have had to buy the nutrients I recommend individually. However buying the nutrients separately is expensive, and tiresome, so a combination brand can be a better buy. Combination Brands There are two manufacturers offering a formula that I think qualifies as comprehensive: the Uni-Vite NutriShield brand [...]]]></description>
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www.drpaulclayton.com Getting The Combination At one time you would have had to buy the nutrients I recommend individually. However buying the nutrients separately is expensive, and tiresome, so a combination brand can be a better buy. Combination Brands There are two manufacturers offering a formula that I think qualifies as comprehensive: the Uni-Vite NutriShield brand and Solgar Advanced Formula. The Solgar Advanced Formula is among the best of the retail brands. NutriShield is more advanced as it incorporates all the nutrients that I think are important, including betaine, glucosamine, lycopene, Q10 and Omega 3 fish oil &#8211; which Solgar omits. You can find NutriShield on www.nutrishield.com Solgar Advanced Formula is available at specialist health food shops. Dr Paul Clayton graduated summa cum laude in Medical Pharmacology from Edinburgh University, prior to obtaining his PhD. He is a Fellow of The Royal Society of Medicine and a former Senior Scientific Advisor to the UK government&#8217;s Committee on the Safety of Medicines. He has worked with leading doctors and clinical scientists at centres of clinical expertise in the UK and abroad, and trained the pharmacists in Britain&#8217; s largest chemist chain in preventative nutrition. Dr Clayton has lectured at the Royal College of General Practitioners. He frequently presents at and chairs international conferences on nutrition and health. His books include Health Defence and After Atkins. Uni-Vite Healthcare video by Robert <b>&#8230;</b></p>
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		<slash:comments>17</slash:comments>
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		<item>
		<title>Fish Oil Supplements: the Healthy Fats You Need!</title>
		<link>http://www.omegauniversity.com/fish-oil-supplements-the-healthy-fats-you-need/</link>
		<comments>http://www.omegauniversity.com/fish-oil-supplements-the-healthy-fats-you-need/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 19:58:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Omega]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.omegauniversity.com/fish-oil-supplements-the-healthy-fats-you-need/</guid>
		<description><![CDATA[Dr. Nathalie discusses the importance of taking fish oil supplements to create a balance of good fats in your diet. Omega-3 rich fish oil can help combat inflammation, and is great for your memory, patients with heart conditions, diabetes, osteoarthritis and can also help with menstrual cramps, depression and anxiety. www.drnathaliebeauchamp.com]]></description>
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Dr. Nathalie discusses the importance of taking fish oil supplements to create a balance of good fats in your diet. Omega-3 rich fish oil can help combat inflammation, and is great for your memory, patients with heart conditions, diabetes, osteoarthritis and can also help with menstrual cramps, depression and anxiety. www.drnathaliebeauchamp.com</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fermented Foods, E3live and Do We Need DHA and EPA Supplements? ~ Q&amp;A on Sunday #104</title>
		<link>http://www.omegauniversity.com/fermented-foods-e3live-and-do-we-need-dha-and-epa-supplements-qa-on-sunday-104/</link>
		<comments>http://www.omegauniversity.com/fermented-foods-e3live-and-do-we-need-dha-and-epa-supplements-qa-on-sunday-104/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 20:01:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Omega]]></category>
		<category><![CDATA[#104]]></category>
		<category><![CDATA[E3live]]></category>
		<category><![CDATA[Fermented]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[Sunday]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.omegauniversity.com/fermented-foods-e3live-and-do-we-need-dha-and-epa-supplements-qa-on-sunday-104/</guid>
		<description><![CDATA[(CLICK This Downward Pointing Arrow For More Info) →→ You can found out more information about E3live (aphanizomenon flos-aquae), why it comes as a living frozen liquid as well as how to purchase it, at this link: tinyurl.com You can read and subscribe to my blog at this at this link: zakmartinkilgour.com You can sign [...]]]></description>
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(CLICK This Downward Pointing Arrow For More Info) →→ You can found out more information about E3live (aphanizomenon flos-aquae), why it comes as a living frozen liquid as well as how to purchase it, at this link: tinyurl.com You can read and subscribe to my blog at this at this link: zakmartinkilgour.com You can sign up for my bi-weekly newsletter and browse other articles on creating a longevity lifestyle on my homepage here: www.secrets-of-longevity-in-humans.com You can follow me on twitter here: twitter.com</p>
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		<slash:comments>17</slash:comments>
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		<title>Dietary Natural Supplements, a Few Proven to Work.wmv</title>
		<link>http://www.omegauniversity.com/dietary-natural-supplements-a-few-proven-to-work-wmv/</link>
		<comments>http://www.omegauniversity.com/dietary-natural-supplements-a-few-proven-to-work-wmv/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 20:00:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Omega]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Proven]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Work.wmv]]></category>

		<guid isPermaLink="false">http://www.omegauniversity.com/dietary-natural-supplements-a-few-proven-to-work-wmv/</guid>
		<description><![CDATA[www.heartmonitron.com There are hundreds of dietary or natural supplements available on the market today. This a market that is very poorly supervised. There are many claims as to their benefits. Unfortunately, many of the claims made by distributors of natural or dietary supplements cannot be substantiated by any serious epidemiological studies. The FDA recognizes only [...]]]></description>
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www.heartmonitron.com There are hundreds of dietary or natural supplements available on the market today. This a market that is very poorly supervised. There are many claims as to their benefits. Unfortunately, many of the claims made by distributors of natural or dietary supplements cannot be substantiated by any serious epidemiological studies. The FDA recognizes only a few of those products as having been proven to work. Among those supplements proven to work, are Niacin, also know as vitamin B3. Useful in improving cholesterol and lipid profiles. Certain types of fish oils rich in n-3 fatty acids or marine origin omega-3 known as EPA, are seen as beneficial to one&#8217;s heart health. Finally, there are the phytosterols or plant sterols and stanols, known to curb the absorption of the bad LDL cholesterol. As for the efficiency of niacin, the evidence is well documented and overwhelming. In one of the many studies, such as the Compell study, niacin was used in conjunction with statin drugs like Lipitor, Crestor and Zocor. The combination reduced the amount of LDL or bad cholesterol by as much as 54% , mostly the effect of the statin drugs. However, while the statin drugs are not known to raise HDL or the good cholesterol, when combined to niacin, the desirable HDL was increased by 22 and 24% for Lipitor and Crestor. The lipid profile was also greatly improved when it comes to triglycerides. For Lipitor and Crestor, niacin helped reduce triglycerides by 40 and 48 <b>&#8230;</b></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Haul! ♡ (Fashion, Jewelry, Beauty and Supplements!)</title>
		<link>http://www.omegauniversity.com/haul-%e2%99%a1-fashion-jewelry-beauty-and-supplements/</link>
		<comments>http://www.omegauniversity.com/haul-%e2%99%a1-fashion-jewelry-beauty-and-supplements/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 20:02:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Omega]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[haul]]></category>
		<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.omegauniversity.com/haul-%e2%99%a1-fashion-jewelry-beauty-and-supplements/</guid>
		<description><![CDATA[♡ Hope you LIKE! Comment &#038; subscribe www.facebook.com twitter.com Recap OLD NAVY: &#8211; Women&#8217;s Tiered-Hem Chiffon Tanks (its on SALE!) oldnavy.gap.com &#8211; Pink &#038; Gold beaded necklace (unfortunately couldn&#8217;t find it on their website) &#8211; Essie &#8220;Vermillion&#8221; &#8211; Essie &#8220;Super Duper Top Coat&#8221; &#8211; Revlon lipstick &#8220;Siren&#8221; &#8211; Rimmel London lipstick &#8220;Mauve Pink&#8221; &#8211; Sally [...]]]></description>
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♡ Hope you LIKE! Comment &#038; subscribe <img src='http://www.omegauniversity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  www.facebook.com twitter.com Recap <img src='http://www.omegauniversity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  OLD NAVY: &#8211; Women&#8217;s Tiered-Hem Chiffon Tanks (its on SALE!) oldnavy.gap.com &#8211; Pink &#038; Gold beaded necklace (unfortunately couldn&#8217;t find it on their website) &#8211; Essie &#8220;Vermillion&#8221; &#8211; Essie &#8220;Super Duper Top Coat&#8221; &#8211; Revlon lipstick &#8220;Siren&#8221; &#8211; Rimmel London lipstick &#8220;Mauve Pink&#8221; &#8211; Sally Hansen Real Nail Polish Strips &#8211; Avalon Organics Vit C Night Cream &#8211; Garnier Moisture Rescue Lightweight UV Lotion &#8211; Nordic Naturals Complete Omega 3-6-9 &#8211; Biotin (500mcg each) My &#8220;Black Smokey Eye&#8221; video I talked about: www.youtube.com Love you guys! ♡♡ Thanks for Watching! XOXO</p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Dr. Mercola&#8217;s Top 3 Recommended Supplements</title>
		<link>http://www.omegauniversity.com/dr-mercolas-top-3-recommended-supplements/</link>
		<comments>http://www.omegauniversity.com/dr-mercolas-top-3-recommended-supplements/#comments</comments>
		<pubDate>Sun, 01 May 2011 19:59:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Omega]]></category>
		<category><![CDATA[Mercola's]]></category>
		<category><![CDATA[recommended]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.omegauniversity.com/dr-mercolas-top-3-recommended-supplements/</guid>
		<description><![CDATA[products.mercola.com &#8211; Discover Dr. Mercola&#8217;s top 3 supplements that will help you achieve optimal health: Krill Oil, Probiotics and Ubiquinol. These antioxidants will help maintain your great overall health and support your immune system.]]></description>
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products.mercola.com &#8211; Discover Dr. Mercola&#8217;s top 3 supplements that will help you achieve optimal health: Krill Oil, Probiotics and Ubiquinol. These antioxidants will help maintain your great overall health and support your immune system.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Dr. Oz answers: &#8220;What supplements do you take?&#8221;</title>
		<link>http://www.omegauniversity.com/dr-oz-answers-what-supplements-do-you-take/</link>
		<comments>http://www.omegauniversity.com/dr-oz-answers-what-supplements-do-you-take/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 19:59:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Omega]]></category>
		<category><![CDATA[answers]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[take]]></category>

		<guid isPermaLink="false">http://www.omegauniversity.com/dr-oz-answers-what-supplements-do-you-take/</guid>
		<description><![CDATA[Here&#8217;s my first video answer to user-submitted questions on Facebook, Twitter, and mySpace. The question was: &#8220;what supplements do YOU take?&#8221; Thanks to Sony for sending over a Webbie HD Camera, which I&#8217;ve been using to film these in my office. MORE TO COME SOON! Submit new questions at facebook.com/droz, twitter.com/droz, myspace.com/droz.]]></description>
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Here&#8217;s my first video answer to user-submitted questions on Facebook, Twitter, and mySpace. The question was: &#8220;what supplements do YOU take?&#8221; Thanks to Sony for sending over a Webbie HD Camera, which I&#8217;ve been using to film these in my office. MORE TO COME SOON! Submit new questions at facebook.com/droz, twitter.com/droz, myspace.com/droz.</p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Magnesium supplements may reduce diabetes risk: Study</title>
		<link>http://www.omegauniversity.com/magnesium-supplements-may-reduce-diabetes-risk-study/</link>
		<comments>http://www.omegauniversity.com/magnesium-supplements-may-reduce-diabetes-risk-study/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 20:07:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Omega]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Reduce]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[Study]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.omegauniversity.com/magnesium-supplements-may-reduce-diabetes-risk-study/</guid>
		<description><![CDATA[Magnesium supplements may reduce diabetes risk: Study “The results of the current study provide significant evidence that magnesium supplementation ameliorates insulin resistance in obese, insulin resistant subjects,” report researchers, led by Prof. Frank Christoph Mooren, from the Institute of Sport Sciences at the Justus-Liebig-University in Giessen. Read more on Nutraingredients.com]]></description>
			<content:encoded><![CDATA[<p><b>Magnesium supplements may reduce diabetes risk: Study</b><br />
“The results of the current study provide significant evidence that magnesium supplementation ameliorates insulin resistance in obese, insulin resistant subjects,” report researchers, led by Prof. Frank Christoph Mooren, from the Institute of Sport Sciences at the Justus-Liebig-University in Giessen.</p>
<p>Read more on <a rel="nofollow" rel="nofollow" href="http://www.nutraingredients-usa.com/Product-Categories/Minerals/Magnesium-supplements-may-reduce-diabetes-risk-Study">Nutraingredients.com</a><br/><br/></p>
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		<slash:comments>0</slash:comments>
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		<title>Experts weigh benefits and disadvantages of store-bought vitamins and supplements</title>
		<link>http://www.omegauniversity.com/experts-weigh-benefits-and-disadvantages-of-store-bought-vitamins-and-supplements/</link>
		<comments>http://www.omegauniversity.com/experts-weigh-benefits-and-disadvantages-of-store-bought-vitamins-and-supplements/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 20:01:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Omega]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[disadvantages]]></category>
		<category><![CDATA[Experts]]></category>
		<category><![CDATA[storebought]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weigh]]></category>

		<guid isPermaLink="false">http://www.omegauniversity.com/experts-weigh-benefits-and-disadvantages-of-store-bought-vitamins-and-supplements/</guid>
		<description><![CDATA[Experts weigh benefits and disadvantages of store-bought vitamins and supplements ALBANY — At this time of year especially, a healthy diet is last on our to-do list and first among our resolutions. To make up for this, we add vitamins and supplements to our grocery list without always thinking of the benefits, disadvantages and alternatives. [...]]]></description>
			<content:encoded><![CDATA[<p><b>Experts weigh benefits and disadvantages of store-bought vitamins and supplements</b><br />
ALBANY — At this time of year especially, a healthy diet is last on our to-do list and first among our resolutions. To make up for this, we add vitamins and supplements to our grocery list without always thinking of the benefits, disadvantages and alternatives.</p>
<p>Read more on <a rel="nofollow" rel="nofollow" href="http://www.cnweekly.com/articles/2010/12/28/news/doc4d180c02be40c185033522.txt">Community News</a><br/><br/></p>
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