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	<title>omegauniversity.com &#187; during</title>
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		<title>How to stay healthy during flu season</title>
		<link>http://www.omegauniversity.com/how-to-stay-healthy-during-flu-season/</link>
		<comments>http://www.omegauniversity.com/how-to-stay-healthy-during-flu-season/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 20:03:50 +0000</pubDate>
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				<category><![CDATA[Omega]]></category>
		<category><![CDATA[during]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[season]]></category>
		<category><![CDATA[stay]]></category>

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		<description><![CDATA[How to stay healthy during flu season But even as the flu season unfolds, there&#8217;s much you can do to substantially lower your own risk of getting sick. Health &#8211; Swine influenza &#8211; Influenza &#8211; United States &#8211; Conditions and Diseases Read more on MSNBC]]></description>
			<content:encoded><![CDATA[<p><b>How to stay healthy during flu season</b><br />
But even as the flu season unfolds, there&#8217;s much you can do to substantially lower your own risk of getting sick. Health &#8211; Swine influenza &#8211; Influenza &#8211; United States &#8211; Conditions and Diseases</p>
<p>Read more on <a rel="nofollow" rel="nofollow" href="http://today.msnbc.msn.com/id/33654164/ns/health-cold_and_flu/">MSNBC</a><br/><br/></p>
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		<title>How can I get my omega 3&#8242;s during pregnancy without the fish?</title>
		<link>http://www.omegauniversity.com/how-can-i-get-my-omega-3s-during-pregnancy-without-the-fish/</link>
		<comments>http://www.omegauniversity.com/how-can-i-get-my-omega-3s-during-pregnancy-without-the-fish/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 20:41:56 +0000</pubDate>
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				<category><![CDATA[Omega]]></category>
		<category><![CDATA[during]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[without]]></category>

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		<description><![CDATA[I am 6 weeks 3 days pregnant and I am having difficulty eating most things because I have severe &#8216;morning sickness&#8217; all day. I know that omega 3 fatty acids are one of the important elements of growth and development. I have looked at a list of foods that are rich in omega 3&#8242;s&#8230;but they [...]]]></description>
			<content:encoded><![CDATA[<p>I am 6 weeks 3 days pregnant and I am having difficulty eating most things because I have severe &#8216;morning sickness&#8217; all day.  I know that omega 3 fatty acids are one of the important elements of growth and development.  I have looked at a list of foods that are rich in omega 3&#8242;s&#8230;but they are all foods that make me nauseous right now.  My doctor&#8217;s appt. isn&#8217;t for another week&#8230;could I take a fish oil supplement?</p>
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		<slash:comments>3</slash:comments>
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		<title>Why are my dog&#8217;s paws swollen at night and almost ok during the day?</title>
		<link>http://www.omegauniversity.com/why-are-my-dogs-paws-swollen-at-night-and-almost-ok-during-the-day/</link>
		<comments>http://www.omegauniversity.com/why-are-my-dogs-paws-swollen-at-night-and-almost-ok-during-the-day/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 19:59:56 +0000</pubDate>
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				<category><![CDATA[Omega]]></category>
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		<category><![CDATA[paws]]></category>
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		<description><![CDATA[He is a 5.5 year old Min Pin. A very healthy one. He gets fed 3 times a day. The first meal of the day, he gets 200mg of Triple Omega Oil(Omega3, Omega6, Flax seed oil) and 100mg vitamin E on the salmon bases dry food. The second meal, he gets the plain dry food [...]]]></description>
			<content:encoded><![CDATA[<p>He is a 5.5 year old Min Pin. A very healthy one. He gets fed 3 times a day. The first meal of the day, he gets 200mg of Triple Omega Oil(Omega3, Omega6, Flax seed oil) and 100mg vitamin E on the salmon bases dry food. The second meal, he gets the plain dry food and a Daily Omega3 rawhide. The third, with some tuna water out of the can. He spends most of the day in the backyard jumping and sunbathing. A few night ago, I noticed that one of his front paws was swollen and was OK the next day. I&#8217;ve also noticed that they&#8217;ve been swollen during the night and less during the day. I started limiting his time outside and see if he will get better. His lymph nodes on his neck(just below the ears) are more eminent than before, I think. I went through his paws and no cuts or foreign objects stuck in them. So, with all the information, does anyone have any idea of what might be going on with him? Thanks for your help!</p>
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		<title>Omega-3 sources during pregnancy?</title>
		<link>http://www.omegauniversity.com/omega-3-sources-during-pregnancy/</link>
		<comments>http://www.omegauniversity.com/omega-3-sources-during-pregnancy/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 19:57:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Omega]]></category>
		<category><![CDATA[during]]></category>
		<category><![CDATA[Omega3]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[sources]]></category>

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		<description><![CDATA[I&#8217;ve heard too much contradicting information on flaxseed, and I&#8217;m tired of salmon/fish. Are there other ideas? Thanks!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve heard too much contradicting information on flaxseed, and I&#8217;m tired of salmon/fish.  Are there other ideas?</p>
<p>Thanks!</p>
]]></content:encoded>
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		<title>Can I get the necessary omega 3&#8242;s during pregnancy from eating Long John Silver&#8217;s?</title>
		<link>http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/</link>
		<comments>http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 07:55:01 +0000</pubDate>
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		<description><![CDATA[Okay, so I really don&#8217;t like fish very much, but I can stand the batter dipped fish from Long John Silver&#8217;s. Do you know if their fish has any nutritional value (omega 3 fatty acids are supposed to be really good during pregnancy) or where I can find this information? Thanks! Wtfcats &#8211; I know, [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, so I really don&#8217;t like fish very much, but I can stand the batter dipped fish from Long John Silver&#8217;s. Do you know if their fish has any nutritional value (omega 3 fatty acids are supposed to be really good during pregnancy) or where I can find this information? Thanks!<br />
Wtfcats &#8211; I know, this is my second pregnancy, and I never worried about any of that before, but now people are telling me that I need to eat fish when I don&#8217;t really like it&#8230;. I may try the eggs though, because i like eggs (with bacon of course!) Thanks to both for your responses!<br />
And I am taking my prenatal vitamin still, so I suppose I just shouldn&#8217;t worry too much then.</p>
]]></content:encoded>
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