omegauniversity.com » benefits http://www.omegauniversity.com Tue, 07 Feb 2012 20:01:31 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Herbal Medicine & Home Remedies : Benefits of Fish Oil http://www.omegauniversity.com/herbal-medicine-home-remedies-benefits-of-fish-oil/ http://www.omegauniversity.com/herbal-medicine-home-remedies-benefits-of-fish-oil/#comments Sat, 14 Jan 2012 19:58:54 +0000 http://www.omegauniversity.com/herbal-medicine-home-remedies-benefits-of-fish-oil/
Fish oil is most beneficial as a dietary supplement due to the fact that it contains omega-3 fatty acids, which have a very positive effect on the body’s inflammatory response. Lower bad cholesterol, triglycerides and blood pressure with fish oil with help from a certified herbal information specialist in this free video on fish oil and alternative medicine.

]]> http://www.omegauniversity.com/herbal-medicine-home-remedies-benefits-of-fish-oil/feed/ 12 Nutrition 101 : How to Eat Flax Seed for the Most Health Benefits http://www.omegauniversity.com/nutrition-101-how-to-eat-flax-seed-for-the-most-health-benefits/ http://www.omegauniversity.com/nutrition-101-how-to-eat-flax-seed-for-the-most-health-benefits/#comments Mon, 12 Dec 2011 20:01:09 +0000 http://www.omegauniversity.com/nutrition-101-how-to-eat-flax-seed-for-the-most-health-benefits/
Flax seed is high in fiber and omega-3 fatty acids, but it’s important to remember to consume flax seed in its ground form, as opposed to its whole form. Find out how to utilize the benefits of flax seed withhelp from a registered and licensed dietitian in this free video on nutrition and flax seed. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health’s nutrition division as a senior public health nutritionist. Filmmaker: Christopher Rokosz Series Description: Proper nutrition means making good choices and avoiding fad diets that fail to promote longevity in health. Find out how to diet and eat healthy in this free video series on nutrition.

]]> http://www.omegauniversity.com/nutrition-101-how-to-eat-flax-seed-for-the-most-health-benefits/feed/ 2 Flaxseed Oil Benefits and How to Cook With Flaxseed Oil http://www.omegauniversity.com/flaxseed-oil-benefits-and-how-to-cook-with-flaxseed-oil/ http://www.omegauniversity.com/flaxseed-oil-benefits-and-how-to-cook-with-flaxseed-oil/#comments Sun, 20 Nov 2011 19:58:56 +0000 http://www.omegauniversity.com/flaxseed-oil-benefits-and-how-to-cook-with-flaxseed-oil/
www.swansonvitamins.com Flaxseed Oil is a great way to get Omega-3 Fatty Acids in your diet. Flaxseed contains ALA, and is a great alternative source of Omega-3s for people who are vegetarian and don’t eat fish or take fish oil supplements.

]]> http://www.omegauniversity.com/flaxseed-oil-benefits-and-how-to-cook-with-flaxseed-oil/feed/ 7 Bugs Have More Protein Than Beef? Health Benefits of Eating Insects http://www.omegauniversity.com/bugs-have-more-protein-than-beef-health-benefits-of-eating-insects/ http://www.omegauniversity.com/bugs-have-more-protein-than-beef-health-benefits-of-eating-insects/#comments Tue, 06 Sep 2011 19:58:42 +0000 http://www.omegauniversity.com/bugs-have-more-protein-than-beef-health-benefits-of-eating-insects/
Bugs Have More Protein Than Beef? Health Benefits of Eating Insects Watch kids and adults dine on wasps and their larvae, june bugs, stink bugs, crickets, grasshoppers, and more! It may be strange, weird, unique, or just plain gross, but people all over the world depend on bugs as an amazing source of protein. In this video, Wheatgrass Allen talks about the nutritive quality of insects—B Vitamins, Omega 3 Fats, and high quality protein—in fact, 3 times the protein as beef! This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved. bugs bug eating protein beef hunger food people insects nutrition psyhcetruth bug raw cooked “how to” eat amazing weird gross unique wierd mouth chitin stink wasp larvae fats oils taste cricket insect “eating bugs” “eating insects” “eat bugs”

]]> http://www.omegauniversity.com/bugs-have-more-protein-than-beef-health-benefits-of-eating-insects/feed/ 25 Health Benefits Of Fish Oil Outstanding http://www.omegauniversity.com/health-benefits-of-fish-oil-outstanding/ http://www.omegauniversity.com/health-benefits-of-fish-oil-outstanding/#comments Mon, 24 Jan 2011 19:58:25 +0000 http://www.omegauniversity.com/health-benefits-of-fish-oil-outstanding/
www.wellnessword.com explains the health power of omega 3 fatty acids, and how the amazing health benefits of fish oil can change your life. Don’t make a mistake by not supplementing with omega-3 fatty acids. Scientific research strongly backs it!

]]> http://www.omegauniversity.com/health-benefits-of-fish-oil-outstanding/feed/ 0 Benefits of the Mediterranean diet http://www.omegauniversity.com/benefits-of-the-mediterranean-diet/ http://www.omegauniversity.com/benefits-of-the-mediterranean-diet/#comments Mon, 10 Jan 2011 20:08:04 +0000 http://www.omegauniversity.com/benefits-of-the-mediterranean-diet/ Benefits of the Mediterranean diet
If you’re looking for a healthy diet to kick-start the new year, you might want to take a fresh look at the Mediterranean diet.

Read more on C-Health

]]> http://www.omegauniversity.com/benefits-of-the-mediterranean-diet/feed/ 0 Experts weigh benefits and disadvantages of store-bought vitamins and supplements http://www.omegauniversity.com/experts-weigh-benefits-and-disadvantages-of-store-bought-vitamins-and-supplements/ http://www.omegauniversity.com/experts-weigh-benefits-and-disadvantages-of-store-bought-vitamins-and-supplements/#comments Wed, 29 Dec 2010 20:01:31 +0000 http://www.omegauniversity.com/experts-weigh-benefits-and-disadvantages-of-store-bought-vitamins-and-supplements/ Experts weigh benefits and disadvantages of store-bought vitamins and supplements
ALBANY — At this time of year especially, a healthy diet is last on our to-do list and first among our resolutions. To make up for this, we add vitamins and supplements to our grocery list without always thinking of the benefits, disadvantages and alternatives.

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]]> http://www.omegauniversity.com/experts-weigh-benefits-and-disadvantages-of-store-bought-vitamins-and-supplements/feed/ 0 Benefits of Water80 Ionized Microcluster Alkaline Water http://www.omegauniversity.com/benefits-of-water80-ionized-microcluster-alkaline-water/ http://www.omegauniversity.com/benefits-of-water80-ionized-microcluster-alkaline-water/#comments Wed, 27 Oct 2010 20:16:16 +0000 http://www.omegauniversity.com/benefits-of-water80-ionized-microcluster-alkaline-water/
www.water80.com Water80 Ionized Microclustered Alkaline Water Filter System for drinking water. Achieves Reverse Aging. Reduces diabetes, constipation, high blood pressure, digestive distress, acid stomach, urea stones, arthritis, joint pain, kidney problem and many other diseases. Improves Cellular Hydration. Cleaner than bottled water.

]]> http://www.omegauniversity.com/benefits-of-water80-ionized-microcluster-alkaline-water/feed/ 0 The Benefits of Fish Oil: Available at Vitacost.com! http://www.omegauniversity.com/the-benefits-of-fish-oil-available-at-vitacost-com/ http://www.omegauniversity.com/the-benefits-of-fish-oil-available-at-vitacost-com/#comments Wed, 01 Sep 2010 19:59:10 +0000 http://www.omegauniversity.com/the-benefits-of-fish-oil-available-at-vitacost-com/
Omega-3 essential fatty acids (EFAs) are polyunsaturated “good” fats found in oil from coldwater fish such as salmon, mackerel and tuna, or in seeds of flax, walnuts, hemp and other plants. They’re classified as “essential” because your body needs them for complete health, yet cannot produce them on its own. They must be obtained through diet or supplementation. Omega-3 EFAs play an important part in cardiovascular wellness by helping to maintain healthy cholesterol levels, blood pressure and heartbeat. Omega-3 EFAs may also contribute to neurological, or brain, health. Because omega-3 EFAs can be converted into anti-inflammatory substances (prostaglandins and leukotrines), they’re also believed to provide joint support, promoting flexibility, mobility and potential pain relief. Buy NSI Mega EFA® Omega-3 EPA & DHA now at www.vitacost.com!

]]> http://www.omegauniversity.com/the-benefits-of-fish-oil-available-at-vitacost-com/feed/ 9 Benefits of omega-3 fatty acids are more far reaching than thought http://www.omegauniversity.com/benefits-of-omega-3-fatty-acids-are-more-far-reaching-than-thought/ http://www.omegauniversity.com/benefits-of-omega-3-fatty-acids-are-more-far-reaching-than-thought/#comments Sun, 22 Aug 2010 19:59:32 +0000 http://www.omegauniversity.com/benefits-of-omega-3-fatty-acids-are-more-far-reaching-than-thought/
The major benefits of fish oils in helping to prevent cardiovascular disease and heart attacks are now widely accepted. But a new scientific review of omega-3 fatty acids and health commissioned by the Health Supplements Information Service (HSIS) shows the advantages are even more far reaching.

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