Comments on: Omega-3 sources during pregnancy? http://www.omegauniversity.com/omega-3-sources-during-pregnancy/ Wed, 08 Feb 2012 07:13:19 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Naketa http://www.omegauniversity.com/omega-3-sources-during-pregnancy/comment-page-1/#comment-197 Naketa Tue, 09 Mar 2010 22:50:07 +0000 http://www.omegauniversity.com/omega-3-sources-during-pregnancy/#comment-197 I take a prescription pre-natal with omega 3 fatty acids in it already. It has a lot of great stuff you wouldn't get in an over the counter. It's called Citracal... they even taste like vanilla. Ask your doctor about it if your interested. I take a prescription pre-natal with omega 3 fatty acids in it already. It has a lot of fantastic stuff you wouldn’t get in an over the counter. It’s called Citracal… they even taste like vanilla. Question your doctor about it if your interested.

]]> By: Mommyluv http://www.omegauniversity.com/omega-3-sources-during-pregnancy/comment-page-1/#comment-196 Mommyluv Tue, 09 Mar 2010 22:05:30 +0000 http://www.omegauniversity.com/omega-3-sources-during-pregnancy/#comment-196 My OB said tuna is fine, just not more than one can a week. Shrimp is fine as long as its cooked. Other good sources are sesame seeds, sunflower seeds, soybeans, tofu, brocolli,nuts, strawberries, raspberries, squash, spinach, cabbage, romaine lettuce... My OB said tuna is fine, just not more than one can a week. Shrimp is fine as long as its cooked. Other excellent sources are sesame seeds, sunflower seeds, soybeans, tofu, brocolli,nuts, strawberries, raspberries, squash, spinach, cabbage, romaine lettuce…

]]> By: Garland Due March 14th http://www.omegauniversity.com/omega-3-sources-during-pregnancy/comment-page-1/#comment-195 Garland Due March 14th Tue, 09 Mar 2010 21:40:59 +0000 http://www.omegauniversity.com/omega-3-sources-during-pregnancy/#comment-195 Expecta Lipil Dha supplements........for pregnant and nursing women. Thats what I have been taking. I took it while pregnant and when I nursed me 2 yr old son too. And he is brilliant for his age. Expecta Lipil Dha supplements……..for pregnant and nursing women. Thats what I have been taking. I took it even as pregnant and when I nursed me 2 yr ancient son too. And he is brilliant for his age.

]]> By: jdub1980 http://www.omegauniversity.com/omega-3-sources-during-pregnancy/comment-page-1/#comment-194 jdub1980 Tue, 09 Mar 2010 21:27:31 +0000 http://www.omegauniversity.com/omega-3-sources-during-pregnancy/#comment-194 I've been taking these Multi Oil supplements from GNC for a few years. http://www.drugstore.com/qxp156599_333181_sespider/gnc_preventive_nutrition/multi_oil_dietary_supplement.htm It has a blend of Fish Body Oil, Wheat Germ Oil, Evening Primrose Oil, Borage Oil, Black Currant Oil, Flaxseed Oil, Vitamin E, Rosemary Leaf Extract and couple other ingredients you'll find on the website. I've never liked fish much, and I've read much about how omega 3, 6 & 9 fats are very beneficial. Also, when I was TTC I asked an employee there about the possiblity of mercury content, and they re-assured me (as well as showing me a pamphlet) that the levels were next to none, and safe during pregnancy and TTC. They are also lemon scented/flavored so they don't stink and as the GNC lady says "you don't burp up fish oil smell." LOL. Never had that problem, but these are the only oil tablets I've ever taken, and I continue to take them during my pregnancy. My OB is aware and doesn't object. Hope that helps! I’ve been taking these Multi Oil supplements from GNC for a few years.

http://www.drugstore.com/qxp156599_333181_sespider/gnc_preventive_nutrition/multi_oil_dietary_supplement.htm

It has a mix collectively of Fish Body Oil, Wheat Germ Oil, Evening Primrose Oil, Borage Oil, Black Currant Oil, Flaxseed Oil, Vitamin E, Rosemary Leaf Wring and couple other ingredients you’ll find on the website.

I’ve never liked fish much, and I’ve read much about how omega 3, 6 & 9 fats are very beneficial. Also, when I was TTC I questioned an employee there about the possiblity of mercury content, and they re-assured me (as well as showing me a pamphlet) that the levels were next to none, and safe during pregnancy and TTC. They are also lemon scented/flavored so they don’t stink and as the GNC lady says “you don’t burp up fish oil smell.” LOL. Never had that problem, but these are the only oil tablets I’ve ever taken, and I continue to take them during my pregnancy.

My OB is aware and doesn’t object.

Hope that helps!

]]> By: Ava http://www.omegauniversity.com/omega-3-sources-during-pregnancy/comment-page-1/#comment-193 Ava Tue, 09 Mar 2010 21:11:36 +0000 http://www.omegauniversity.com/omega-3-sources-during-pregnancy/#comment-193 What about an organic cod liver oil supplement (mercury free)? I wouldn't go with the flaxseed, I have heard pregnant women should stay away from it. What about an organic cod liver oil supplement (mercury free)? I wouldn’t go with the flaxseed, I have heard pregnant women should stay away from it.

]]> By: dummy81 http://www.omegauniversity.com/omega-3-sources-during-pregnancy/comment-page-1/#comment-192 dummy81 Tue, 09 Mar 2010 20:39:51 +0000 http://www.omegauniversity.com/omega-3-sources-during-pregnancy/#comment-192 Take fish oil pill supplement Take fish oil pill supplement

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