Need help with choosing a supplement for social anxiety and depression…?
March 14th, 2010 | 
Author: I’ve came across some information about natural ways of controlling anxiety and I’m very interested in it. Omega 3 Fish Oil, ect. Can anyone tell me their experience using the supplements and the side effects? Thanks.
http://www.socialanxietysupport.com/treatment/categories/13.html
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st. john’s wort and ginkgo biloba seems to work the best for me.
also, DL-phenylalanine, specifically the brand “1 fast 400″. rhodiolia rosea works very well for many people, seemed to help me also.