Comments on: Can I get the necessary omega 3′s during pregnancy from eating Long John Silver’s? http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/ Thu, 09 Feb 2012 10:06:38 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Maria http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/comment-page-1/#comment-191 Maria Mon, 08 Mar 2010 11:23:34 +0000 http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/#comment-191 No as their fish are farm raised; and therefore fed soy. It's that way with most fast food fish. No as their fish are farm raised; and therefore fed soy. It’s that way with most quick food fish.

]]> By: Ohaeri http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/comment-page-1/#comment-190 Ohaeri Mon, 08 Mar 2010 10:52:11 +0000 http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/#comment-190 Probably not, fast food has most of the nutritional value leeched out (but daaaaamn does it make you feel good while you're preggers ;-;). Be careful eating fish though, you run the risk of mercury crossing the placenta. I don't eat it more than once or twice a week and just take a supplement to make up the lost omega-3's. Probably not, quick food has most of the nutritional regard leeched out (but daaaaamn does it make you feel excellent even as you’re preggers ;-;).

Be careful eating fish though, you run the risk of mercury crossing the placenta. I don’t eat it more than once or twice a week and just take a supplement to make up the lost omega-3′s.

]]> By: ms holli http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/comment-page-1/#comment-189 ms holli Mon, 08 Mar 2010 10:28:54 +0000 http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/#comment-189 im sure it has it in it, also eggs are a good carrier for omega's or what I did was buy orange juice that was fortified with omega 3 and 6, I bought PC brand, I know there are other brands as well, also margerine can come fortified as well. im sure it'll be fine with the amount your getting. best luck im sure it has it in it, also eggs are a excellent carrier for omega’s or what I did was buy orange juice that was fortified with omega 3 and 6, I bought PC brand, I know there are other brands as well, also margerine can come fortified as well. im sure it’ll be fine with the amount your getting. best luck

]]> By: Sharon ~Twins Due 8/11~ http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/comment-page-1/#comment-188 Sharon ~Twins Due 8/11~ Mon, 08 Mar 2010 09:39:56 +0000 http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/#comment-188 My prenatal vitamins have it in them. They sell the supplements in the store as well. So unless you are just trying to be silly here you don't need to eat fatty fried foods to get Omega 3 fatty acids. My prenatal vitamins have it in them. They sell the supplements in the store as well. So unless you are just trying to be silly here you don’t need to eat fatty fried foods to get Omega 3 fatty acids.

]]> By: Sweet http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/comment-page-1/#comment-187 Sweet Mon, 08 Mar 2010 09:26:05 +0000 http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/#comment-187 The most omega 3's will be found in salmon and herring... not the white fried fish at long Johns... but I love them too! The most omega 3′s will be found in salmon and herring… not the white fried fish at long Johns… but I like them too!

]]> By: lysistrata411 http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/comment-page-1/#comment-186 lysistrata411 Mon, 08 Mar 2010 08:59:08 +0000 http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/#comment-186 I think you are better off sticking to your prenatal vitamins. There are good omega 3s and bad ones... just like that are good and bad fats. Something fried and battered and 40 grams of fat is not going to be good for your body or the baby, but it might taste darn good to you. :) I reckon you are better off sticking to your prenatal vitamins. There are excellent omega 3s and terrible ones… just like that are excellent and terrible fats. Something fried and battered and 40 grams of stout is not going to be excellent for your body or the baby, but it might taste darn excellent to you. :)

]]> By: Wtfcats http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/comment-page-1/#comment-185 Wtfcats Mon, 08 Mar 2010 08:20:47 +0000 http://www.omegauniversity.com/can-i-get-the-necessary-omega-3s-during-pregnancy-from-eating-long-john-silvers/#comment-185 buy eggs enriched with them... i dont know what everyone is all nuts about this now, they didnt even know about omega 3's and omfg eat this while pregnant back in the 80's and earlier and while some of those 1990's kids are a little special most of the earlier ones are fine. EDIT: Bacon does kick ass, alone or with eggs. Note be sure to find eggs that actually say Omega 3 added... i know some are available buy eggs enriched with them… i dont know what everyone is all nuts about this now, they didnt even know about omega 3′s and omfg eat this even as pregnant back in the 80′s and earlier and even as some of those 1990′s kids are a small special most of the earlier ones are fine.

EDIT: Bacon does kick ass, alone or with eggs. Note be sure to find eggs that really say Omega 3 extra… i know some are available

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