Any one uses Omega 3 fatty acids or Fish oil for mental health?
March 4th, 2010 | 
Author: Anyone gοt benefit frοm taking MAXEPA (Omega 3 fatty acids)? Anу evidence/encounter οf іt іn thе υѕе οf Bipolar, GAD, OCD & Depression? Anу dual blind placebo controlled trails done? Whеrе саn I gеt more information?
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yeah, but I bunged after a name told me it’s terrible for the heart
Never heard that it benefited mental health conditions, but I take if to keep my cholesterol down and it works. As far as being terrible for you, if you do not buy the kind of fish oil that is not puriated, you could be subject to mercury. Read the marks to make sure they have gone through the purity process to remove mercury.
It helped me with my depression.