omegauniversity.com

I am using Natrol’s brand. The nutritional information is at this link:

http://www.natrol.com/prodhearthealth/omega3fishoil_prodinfo/

Is this a good brand? is the EPA to DHA ratio OK?

www.ihealthtube.com Bjorn Rene shares the health benefits of omega 3 supplements and what consumers need to look for when choosing one.

I’ve heard too much contradicting information on flaxseed, and I’m tired of salmon/fish. Are there other ideas?

Thanks!

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Published: Monday, March 8, 2010 at 11:00 a.m. Last Modified: Monday, March 8, 2010 at 7:00 a.m.

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‘We are in full compliance’: Sued omega-3 suppliers
A legal case names Omega Protein and seven other omega-3 supplements brands and retailers for breaching limits for polychlorinated biphenyl (PCB) established under Proposition 65 and demands $2500 be paid to each person exposed to the PCB-containing products.

Read more on Nutraingredients.com

Coromega(R) Launches New Omega-3 Gummies For Children
Premier supplements maker Coromega® today debuted Coromega Kids Omega3 Gummy Fruits, expanding its line of innovative and delicious omega-3 supplements. The gummies provide all the healthful benefits of fish oil in a great tasting, high-DHA gummy designed for kids, which makes taking omega-3 supplements fun. “Omega-3s are essential to a child’s health, but unfortunately many children are …

Read more on Medical News Today

Okay, so I really don’t like fish very much, but I can stand the batter dipped fish from Long John Silver’s. Do you know if their fish has any nutritional value (omega 3 fatty acids are supposed to be really good during pregnancy) or where I can find this information? Thanks!
Wtfcats – I know, this is my second pregnancy, and I never worried about any of that before, but now people are telling me that I need to eat fish when I don’t really like it…. I may try the eggs though, because i like eggs (with bacon of course!) Thanks to both for your responses!
And I am taking my prenatal vitamin still, so I suppose I just shouldn’t worry too much then.

I seem to feel an increase in my cognitive function 2 days after i drink ensure. Ensure contains Choline, Omega-3. I think choline might be responsible for my boost in cognitive functions. I’ve always felt brain slow for my age. I’m 21. I think I might be deficient in these nutrients.

omega 3 contains EPA.. in some brands, the dosage of EPA is less than 100 mg…some around 100 mg or more.. some 200 mg to 300 mg.. so what is the right dosage? why do some have more, and some have less?

who takes omega 3 here? can you tell me how much of EPA is in your omega 3 vitamin?

so i was down the shore and i was talking to some old man who used to be a wrestling coach and he was telling me to take flaxceed oil, fish oil and omega 3, 6 and 9.. supposedly really good for your mind, skin and body. he said to take these 3 times a day. is this safe? should i be consuming ALL of these supplements? and is it really good for you? if you have any information on this or have ever heard of this, your comments will be well appreciated!

thank you